Health

Want to break a sweat in a fun dance class? Just SWERK it out.

It can be overwhelming to sort through myriad results in search for health information online. Is social media really the place to research something so important?

As a former bookstore owner, I lived my life around a love of the printed word. But when an inexplicable disorder struck, I lost that—and just about everything else. It has taken me years, but I’m finally getting to the part with the happy ending.

Butt facials are a thing. Seem weird? Just hear us.

Immerse yourself in a real-life American Ninja Warrior experience in Noblesville.

Shake off sluggishness and find calm with these options for beginning meditators.

A pastime doubles as a proven balm for the mind, and can be done right on our doorstep.

We had a gut feeling about belly massage.

Three beauty experts spill the secrets to putting your best foot—and face and hair—forward throughout the steamy season.

Test your mettle at Johnson County Park’s challenging new attraction.

Move over, goats. New yoga partners are in town.

While they may sound like a reach, a couple of new stretch studios deliver on their promise of increased mobility.

A new age of interest has conjured a slew of shops that sell crystals that will look pretty on a tabletop if the magic isn’t happening.

The northside fitness studio is the only location in the Midwest.

Dr. Aaron Carroll—one of the nation’s leading voices on COVID-19—identifies the healthcare crisis from a variety of angles.