Health

“We have an 80 percent success rate at getting to a goal weight and keeping it off for a year.”

But exactly when—cough, sniffle—is the right time to videoconference with your doctor, and when should you opt for the old-fashioned type of face time?

I suffer from crippling bouts of anxiety. I’m also a procrastinator. This may explain why I haven’t visited a doctor in 15 years.

Whether you’re a yogi or Zumba devotee, there are ways to get fit outdoors in Indianapolis.

What you need to know about vaping in Indy.

Need an excuse to knock your buddies around? Suggest a game of bubble soccer.

Open Gym is a fitness pass that gives you access to nearly 400 classes at 40-plus Indy gyms and studios. The only rule: Don’t get too comfortable—you can only visit the same location four times in one month.

I was determined that if the answer to what ailed my daughter was out there, I would find it. And I did, but it took me nearly two years—a process that gave us a firsthand look at the toll a medical mystery can take on a family.

Whether you’re training for the Mini or just out for a light jog, these paths are hard to beat.

If you’re looking to soak up some peace and quiet—and who isn’t?—then take the plunge and float your cares away.

Locals in New Castle call West Fair Oaks Road “Cancer Street,” where a curious number of residents share a rare and horrible diagnosis—and wrangle over a medical riddle with no answer.

When Kalgaonkar discovered after moving here that Indy lacked a Bikram option, she didn’t meditate long before opening The Hot Room’s northside location in 2013. Now, downtown has its first studio devoted to the Bikram brand of heated practice.

Running the Mini this year? Prep starts now. Here, the owner of Personal Best Training shares his tips.

Indy’s new climbing facility works your mind, then your muscles.

In order to save their baby’s life, they had to risk it.