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Body Wise

A woman dancing in a red Swerk t-shirt with a group of other women
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Get Your SWERK On At DanceWorks Indy

Want to break a sweat in a fun dance class? Just SWERK it out.

Heather Brown with her back facing, hand on her hip, looking right
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Heather Brown’s Private Enterprise

Butt facials are a thing. Seem weird? Just hear us.

A man swinging with both arms on a grip Ultimate Ninja
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How To Master Your Fitness Like A Ninja

Immerse yourself in a real-life American Ninja Warrior experience in Noblesville.

women meditating
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Find Your Happy Place With Beginner’s Meditation

Shake off sluggishness and find calm with these options for beginning meditators.

Maria Renner is always eager to put belly massage first-timers at ease.
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The Benefits Of Belly Massage

We had a gut feeling about belly massage.

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Hot Tips For Summer Beauty From Local Pros

Three beauty experts spill the secrets to putting your best foot—and face and hair—forward throughout the steamy season.

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The Gatling Gauntlet Course Of Action

Test your mettle at Johnson County Park’s challenging new attraction.

Pigs are among the new animal yoga partners in town
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Where To Try Yoga With Animals

Move over, goats. New yoga partners are in town.

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The Former IU Hoops Stars Helping Hoosiers Sleep Soundly

Steve Green and Brian Evans are working together to treat sleep apnea and snoring.

Lash Lounge
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A Trip to the Lash Lounge

It took a while for this coastal trend to take hold in Indiana, but locals desiring seductive eyes like Adele’s or flirtatious flutterers like Katy Perry’s are penciling in eyelash extensions at The Lash Lounge.

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