exercise

Whether you’ve never picked up a racket or haven’t since gym class, get ready to embrace your inner Serena or Roger with these tips on how to get in the game, safely.

11 New Fitness And Meditation Classes To Try At Home

A New Spin

Workouts in an infra-red sauna: hot or not?

Roxane Gay’s new book gave me the courage to say, “I’m fat.”

Look out, Richard Simmons.

We bring you the best in fitness, pampering, and wholesome foods in the 2015 Best of Health & Beauty.

The “athleisure” trend goes younger.