health & wellness

See our picks for best trendy workout, rockin’ spinning class, healthy snack, yoga retreat, blowout bar, and more.

“I wish my patients wouldn’t bash the Affordable Care Act while benefiting from it.”

Riley Hospital’s Change the Play program addresses growing concerns about child obesity that hinder kids of all shapes and sizes.

Question: How many push-ups can you do in a minute? Luck: Hopefully 35! I’m not very good at push-ups. I lost to my girlfriend in a push-up competition in college.

When Luck first arrived in Indy, he explored the city and was struck by IU Health’s footprint and Riley’s iconic red-wagon logo.

If her location was a leap of faith, her dishes are just as daring.

The ultimate accomplishment for long-distance swimmers is the Oceans Seven, the world’s most challenging open-water swims. This month, the 54-year-old will continue his mission to become the club’s oldest member.

The workouts not only make you stronger, faster, more agile, and cut; they should help you more easily carry groceries, pick up your child, and outrun a mugger.

Smile if smiled at. Eccentrics welcome (including you, unicycler).

Colts quarterback Andrew Luck and Riley Hospital for Children at IU Health debuted their Change the Play summer-camp tour Tuesday in Bloomington. After another stop in West Lafayette on Thursday, the program will resume this fall at schools throughout Indiana. Change the Play focuses on developing healthy habits among children, and Luck’s passion for fitness and well-being […]

A beginner’s guide to the CrossFit craze.

She’s kooky—and she has the whole brains-beauty-brawn package.

I had my answer halfway though that first class. My abs, thighs, hips, rear, and arms were screaming for mercy.

Anyone for a smoothie with pineapple, mango, banana, and coconut oil, plus almond or oat milk?

Calorie-burns fit for fun summer living. Ready for Zumba in the pool and spinning to Poison?